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Superfoods

Eat Local Farm is proud to retail some seasonal and year-round superfoods.  Superfoods contain compounds, which are beneficial to human health. 

Eggs contain high-quality protein as well as iron and other minerals, and vitamins including vitamin A, B12, and B5.  We source our free-range eggs locally and inspect each one before selling them to customers.  

Kale is rich in carotenoids, which are antioxidants used to neutralize free-radicals in our body and are thought to have a role in fighting cancer.  They are also thought to protect the retina from damage from the sun and aging. 

 

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